Blog
Practical ideas for marriages, parenting and family life from the Safe Harbor Counseling Center team.
Beyond the IQ: Equipping Your Children for Success Through Their EQ
Emotional intelligence is just as important to your child's success as IQ. Here are six simple, everyday ways to help your kids and teens build a strong EQ.
Back to School: A Parent’s Guide to Separation Anxiety
Tears at drop-off? Here are practical, proven tips to help toddlers and school-age children with separation anxiety, from a child therapist with 30 years of experience.
Why Am I Freaking Out? Understanding Anxiety in Middle School and High School
Racing heart before a test? Always tense? Learn the signs of anxiety in teens and practical tips to calm your mind and body.
Why Am I Feeling This Way? Navigating Depression as a Teenager
Middle school and high school are not easy. Learn the signs of teen depression, why it happens, and coping strategies that really help. There is hope!